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Barefoot Running – The Future
Give the rise and fall of the idea in a short span of time, it is difficult to predict a future for running barefoot or in minimalist footwear. Then,barefoot running was never a discovery and certainly not an innovation. It was happening always and it would continue to happen. However, the question is more about…
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Born to Run – Counterview and Middle Ground
“There are very few things that are known with absolute certainty, and when you’re dealing with incredibly complex human physiology, the individual differences that make us who we are, what we’re good at, how we run and what we eat, for example, are so vast and complex that nothing can be polarized without being wrong!”…
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Born to Run – A ‘Delayed’ Review
“How come my foot hurts?” A question that led Christopher McDougall to a life changing exploration that was later documented in the all-time classic book ‘Born to Run’. A foreign correspondent by training, Chris covered wars in Rwanda and Angola, and was also an amateur or recreational runner. When his foot hurt, he was either…
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Part 6 – The Barefoot Experiment

I surely know the hundred petals of a lotus will not remain closed for ever and the secret recess of its honey will be bared. Running is a simple sport; But the choice of a good running shoe isn’t. The choice of appropriate running shoes is a hot topic of discussion, both on the run…